Jim has been featured in Ironman Magazine and has been filmed by Muscular Development and Rxmuscle.com training for various shows. Check out Jim's You Tube Channel for various how to videos and videos of his precontest preparation and onstage posing routines.
In the below videos I am using warm up weight to instruct our clients how to perform certain exercises. Special thanks goes out to Bill Major, owner of Major Fitness, for allowing us to shoot the videos in his awesome gym. Please make sure you check with your medical professional and personal trainer before performing any exercises. Thank you for checking out my video page. If you have any other ideas for this page please let me know!
THANK YOU FOR CHECKING OUT THE VIDEO PAGE!
PLEASE CLICK ON THE EXERCISE THAT YOU WANT TO WATCH!text.